{"id":398,"date":"2020-03-18T08:28:02","date_gmt":"2020-03-17T23:28:02","guid":{"rendered":"https:\/\/www.shiozawa.co.jp\/7149\/?p=398"},"modified":"2021-05-13T15:50:57","modified_gmt":"2021-05-13T06:50:57","slug":"%e7%b4%99%e3%81%a7%e5%87%ba%e6%9d%a5%e3%81%9f%e2%97%af%e2%97%af%e3%82%b7%e3%83%aa%e3%83%bc%e3%82%ba","status":"publish","type":"post","link":"https:\/\/www.shiozawa.co.jp\/7149\/column\/398\/","title":{"rendered":"\u7d19\u3067\u51fa\u6765\u305f\u25ef\u25ef\u30b7\u30ea\u30fc\u30ba"},"content":{"rendered":"<p>\u4eca\u56de\u306f\u65e5\u672c\u88fd\u7d19\u69d8\u306e\u300eSPOPS\u300f\u3068\u3044\u3046\u300c\u8a70\u3081\u66ff\u3048\u300d\u304b\u3089\u300c\u5dee\u3057\u66ff\u3048\u300d\u3068\u3044\u3046\u767a\u60f3\u3067\u4f5c\u3089\u308c\u305f\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u3054\u7d39\u4ecb\u3067\u3059\u3002<\/p>\r\n\r\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.shiozawa.co.jp\/7149\/_wp\/wp-content\/uploads\/2020\/04\/IMG_0324.png\" alt=\"\" width=\"660\" height=\"285\" class=\"alignnone size-full wp-image-399\" \/><\/div>\r\n\r\n<p>SPOPS\u306e\u7279\u9577<\/p>\r\n<p>1.\u4f7f\u3063\u3066\u4fbf\u5229<\/p>\r\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.shiozawa.co.jp\/7149\/_wp\/wp-content\/uploads\/2020\/04\/IMG_0325-1024x579.jpg\" alt=\"\" width=\"640\" height=\"362\" class=\"alignnone size-large wp-image-400\" \/><\/div>\r\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.shiozawa.co.jp\/7149\/_wp\/wp-content\/uploads\/2020\/04\/IMG_0326-1024x483.jpg\" alt=\"\" width=\"640\" height=\"302\" class=\"alignnone size-large wp-image-401\" \/><\/div>\r\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.shiozawa.co.jp\/7149\/_wp\/wp-content\/uploads\/2020\/04\/IMG_0327-1024x522.jpg\" alt=\"\" width=\"640\" height=\"326\" class=\"alignnone size-large wp-image-402\" \/><\/div>\r\n\r\n<p>2.\u74b0\u5883\u306b\u512a\u3057\u3044<\/p>\r\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.shiozawa.co.jp\/7149\/_wp\/wp-content\/uploads\/2020\/04\/IMG_0328-1024x722.jpg\" alt=\"\" width=\"640\" height=\"451\" class=\"alignnone size-large wp-image-403\" \/><\/div>\r\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.shiozawa.co.jp\/7149\/_wp\/wp-content\/uploads\/2020\/04\/IMG_0329-1024x652.jpg\" alt=\"\" width=\"640\" height=\"408\" class=\"alignnone size-large wp-image-404\" \/><\/div>\r\n\r\n<p>\u7686\u69d8\u3082\u3082\u3057\u898b\u304b\u3051\u305f\u6642\u306f\u3001\u662f\u975e\u4e00\u5ea6\u624b\u306b\u53d6\u3063\u3066\u8a66\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3059\u304b\uff1f<\/p>\r\n\r\n<p>SPOPS\u306e\u30b9\u30da\u30b7\u30e3\u30eb\u30e0\u30fc\u30d3\u30fc\u306f\u3053\u3061\u3089<br>\r\n<a href=\"https:\/\/m.youtube.com\/watch?v=9WmF9ZX-jPQ\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/m.youtube.com\/watch?v=9WmF9ZX-jPQ<\/a><\/p>\r\n\r\n<p>\u53c2\u8003:\u65e5\u672c\u88fd\u7d19\u30b0\u30eb\u30fc\u30d7\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3088\u308a<\/p>","protected":false},"excerpt":{"rendered":"<p>\u4eca\u56de\u306f\u65e5\u672c\u88fd\u7d19\u69d8\u306e\u300eSPOPS\u300f\u3068\u3044\u3046\u300c\u8a70\u3081\u66ff\u3048\u300d\u304b\u3089\u300c\u5dee\u3057\u66ff\u3048\u300d\u3068\u3044\u3046\u767a\u60f3\u3067\u4f5c\u3089\u308c\u305f\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u3054\u7d39\u4ecb\u3067\u3059\u3002 SPOPS\u306e\u7279\u9577 1.\u4f7f\u3063\u3066\u4fbf\u5229 2.\u74b0\u5883\u306b\u512a\u3057\u3044 \u7686\u69d8\u3082\u3082\u3057\u898b\u304b\u3051\u305f\u6642\u306f\u3001\u662f\u975e\u4e00\u5ea6\u624b\u306b\u53d6\u3063\u3066\u8a66\u3057\u3066\u307f\u3066\u306f\u3044 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,17],"tags":[],"popularpost":[],"class_list":["post-398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column","category-column-11"],"_links":{"self":[{"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/posts\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/comments?post=398"}],"version-history":[{"count":0,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/posts\/398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/media\/399"}],"wp:attachment":[{"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/media?parent=398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/categories?post=398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/tags?post=398"},{"taxonomy":"popularpost","embeddable":true,"href":"https:\/\/www.shiozawa.co.jp\/7149\/wp-json\/wp\/v2\/popularpost?post=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}